This alfredo sauce recipe contains no thickeners, because it thickens naturally from the cheese, unlike other jarred sauces that rely on starches or flour. No need to complicate this sauce! Get answers to all your questions here. (Add cream if sauce is too thick, or add additional cheese if sauce is too thin.) Add spices to taste and adjust sauce for thickness. Reduce heat and gradually whisk in parmesan cheese until smooth. The larger your saucepan, the faster it will reduce. Add heavy cream, bring the sauce to a gentle simmer, and continue simmering until sauce thickens and reduces by roughly 1/3. Add garlic and saute until fragrant, about 30 seconds. Add butter to a medium saucepan over medium heat. For full instructions, including amounts and temperatures, see the recipe card below. This section shows how to make low carb keto alfredo sauce, with step-by-step photos and details about the technique, to help you visualize it. Nutmeg – It’s a classic ingredient for any easy alfredo sauce recipe, but you can omit it if you like.If you don’t like the appearance of black pepper in your sauce, use white pepper instead. Sea Salt & Black Pepper – You’ll want to add a little more than you think you’ll need, since the sauce will mellow out after mixing with ingredients like pasta or vegetables.As an alternative, cream cheese can act as a thickener, but the flavor is completely different, so I don’t really recommend it unless you want a more tangy cream sauce. Shredded parm should also work, but might take longer to melt. Grate it fresh if possible, or use a pre-grated kind. Grated Parmesan Cheese – This adds flavor and thickens the alfredo sauce.I don’t recommend almond milk, as the final sauce will be too thin. If you need an alternative and don’t mind the flavor, you can also substitute full-fat canned coconut milk. Heavy Cream – This adds richness to the sauce while keeping it pourable.It’s also fine to substitute garlic powder (use 3/4 teaspoon in place of the 6 cloves). Garlic – This keto garlic alfredo sauce doesn’t skimp on garlic! I use 6 cloves here, but feel free to reduce the amount if you want less garlic.Butter – I use grass-fed butter here, but any unsalted variety will work.For measurements, see the recipe card below. This section explains how to choose the best ingredients for quick and easy alfredo sauce, what each one does in the recipe, and substitution options.
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